Knowing what foods to feed your baby can be overwhelming.
Then there’s the supermarket shelves packed with products that tell you to buy their products because they’re “packed with iron” or “contains the goodness of real fruit”.
While shop bought or packaged foods can be convenient, and let's face it, life is not about trying to be perfect, there may be times where something out of a packet is going to be handy, so it's important to have an understanding of what is actually in the food you're feeding your baby so that you can make an informed choice if you do decide to feed them some packet foods.
So when considering whether or not to feed your baby packaged foods, consider my three principles;
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