Hi, I’m Jo
I support mothers who are struggling with overwhelm, fatigue and hormone imbalance and want to feel nourished, empowered and reconnected with themselves.
Pospartum Depletion Health Check.
You’re struggling with fatigue, food cravings and mood swings and you’re just are not feeling like yourself since becoming a mum.
You’re not alone. More than 50% of postpartum women experience postpartum depletion, and it can last for up to 10 years after having a baby.
Complete this health check to find out if you are experiencing Postpartum Depletion and what you can do about it.
My approach
Motherhood is a constant juggling act. It drains you one minute and fills you with joy the next. It’s messy and imperfect and nothing could have prepared you for it. I understand how challenging it can be to take care of yourself while you’re busy taking care of everyone else.
I believe that the best way to care for our children, is to nurture their mothers.
My purpose is to support mothers so that they can reconnect with themselves in order to raise healthy, happy children.
While I have a professional understanding of women and children's health, you are the expert in yours and your child’s health, and I honour that. I take a holistic approach to health and wellbeing, working with the needs of each woman and her family.
“In order to love, lead, heal and create, you must nourish yourself first”
~ Louise Hay
Get started today.
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