My Services
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Pregnancy Care
What you eat during pregnancy impacts the health of your baby and also influences your birth and recovery. I provide guidance on food, supplement & lifestyle changes to nourish you through each trimester and prepare your body for birth and recovery.
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Postpartum Care
Following the birth of your baby, your body will go through incredible changes. I provide guidance & support on recovery & healing, breastfeeding, hormone imbalance, gut health and postnatal depletion.
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Women's Health
I support women who are struggling with overwhelm, fatigue and hormone imbalance since having children and want to feel nourished, empowered and reconnected with themselves.
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Introducing Solids
Introducing solids is an exciting time for you and your baby. I provide guidance & support on when your baby is ready to start solids, what foods and how to feed them as well as troubleshooting common problems along the way.
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Babies & Toddlers
When your baby is born, and over the first few years of their life, nutrition plays a key role in the development of their brain, immune system and rapidly growing body. I provide guidance on common issues including reflux, food intolerances, constipation, eczema and fussy eating and support you to help your children thrive.
Clinical Testing
Testing helps uncover the root of your health concerns as quickly as possible, so you can start seeing results sooner.
*Please note, the below testing can only be done as part of your consultation process.
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Hair Tissue Mineral Analysis (HTMA)
Hair Tissue Mineral Analysis (HTMA) measures essential minerals and heavy metals and their ratios to one another.
HTMA analysis is a valuable tool to assess and address health and wellbeing concerns in both adults and children including;
Thyroid & adrenal health
Blood sugar regulation
Mental health
Postnatal depletion
Your metabolic type
Immune health (asthma, eczema, allergies, intolerances)
Anxiety, ADHD, violent behaviour, tantrums/temper outbursts, dyslexia, poor school performance
The cost of this service includes the HTMA test, expert interpretation of your report and recommendations from the test during your consult.
Cost: $400 (includes HTMA test + report + consultation + treatment plan)
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Hormone Testing
Hormones are crucial to a woman's reproductive health. The main hormones affecting the menstrual cycle and fertility are produced by glands in the brain and by the ovaries. Those hormones regulate menstruation, fertility and sex drive (libido) – any one of which can be adversely affected if the production of these hormones goes out of balance. As most women approach mid-life, hormonal changes gradually cause reproductive organs to shut down eventually leading to menopause.
Test includes: E1, E2, E3, FSH, LH, Progesterone, Prolactin, DHEAs, SHBG, Testo., free Testo.
Cost: $303 (test only)
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Thyroid Health
The thyroid has just one job, however, it is one of the most important jobs for the body to function properly. The thyroid makes hormones that regulate the energy level, growth, and reproduction of every cell of your body. That means your brain, heart, lungs, liver, skin, tissues and other body parts depend on your thyroid to stay “powered up” and active, and to remain healthy by generating new cells to replace old ones.
Test includes; TSH, free T4, free T3; reverse T3, ratios, TPO Ab, ATG Ab, TSH Receptor Abs
Cost: $193 (test only)
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DNA Testing
The Genomic Wellness Plus test looks at 160 genetic variations that influence fat metabolism, metabolic syndrome & type 2 diabetes, caffeine metabolism, hormone metabolism, iron stores, weight management, HPA axis and stress response and microbiome health.
This simple saliva test will show how well you metabolise certain vitamins, how well your body detoxifies environmental toxins, how well you processes carbohydrates and what exercise best suits your genotype, allowing me to design a specific nutritional program for you.
Cost: $396 (test only)
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Organic Acid (OAT) Test
The Organic Acids Test (OAT) offers a comprehensive metabolic snapshot of a patient’s overall health with over 70 markers. It provides an accurate evaluation of intestinal yeast and bacteria.
Abnormally high levels of these microorganisms can cause or worsen behaviour disorders, hyperactivity, movement disorders, fatigue and immune function. Many people with chronic illnesses and neurological disorders often excrete several abnormal organic acids in their urine.
The cause of these high levels could include oral antibiotic use, high sugar diets, immune deficiencies, acquired infections, as well as genetic factors.
Cost: $395 (test only)