Hi, I’m Jo
I support mothers through the messy and meaningful transitions of parenthood, offering practical, nourishing support for fatigue, hormone shifts, and feeling like you’ve lost yourself along the way.
Through consults, resources, and gentle reminders, this is a place to feel held, reconnected, and a little less alone.
Welcome
If you’ve found yourself here in the thick of early motherhood — exhausted, tender, perhaps a little lost — you’re not alone.
This space is here to honour you in all the messy, beautiful, overwhelming moments of becoming a mother. Whether you're navigating sleepless nights, shifting relationships, or waves of emotion you didn’t expect, you deserve support that sees the whole of you. Not just the mother you’re becoming, but the woman you are.
Here, you'll find gentle, nourishing guidance for your mental health and wellbeing. Everything is grounded in practical, compassionate support that meets you where you are.
This is about more than information. It’s about helping you feel more resourced, more seen, and a little less alone as you move through the changing seasons of motherhood.
“You are not alone. You are not broken. You are becoming.”
~ Unknown ~
I know how easy it is to lose yourself in the constant giving. You’re holding so much. The days, the nights, the invisible load. It’s no wonder your own needs slip to the side.
You shouldn’t have to hold it all alone.
You deserve to feel supported, seen, and cared for, not just as a mother, but as you. My hope is that this space can remind you that you matter, too.
Get started today.
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