Online Consultations

I offer 1:1 online consultations via Zoom from anywhere within Australia. I work with women and children on a range of health issues including;

• Women's Health
• Pregnancy and postnatal health & wellbeing
• Introducing solids
• Children's health 0-5 years

GET IT RIGHT FROM THEIR FIRST BITE PROGRAM

In this 6 week online program you are guided through the process of introducing solids in a way that supports your child's changing nutritional requirements, supports their immune system and nurtures their developing gut health. 

THE BUILDING BLOCKS PROGRAM

Designed for parents of children from birth - 5 years, the Building Blocks program is a monthly membership program that basically puts health and parenting experts in your pocket! 

N.E.S.T - NEW MOTHERS PROGRAM

COMING SOON.

GRIEVING THE LOSS OF THE MOTHER I WANTED TO BE

My journey with postnatal depression & anxiety.  I am grieving. But I'm not grieving the loss of a baby. I'm grieving the loss of the kind of mother I wanted to be and I'm never going to get the chance to do this again. To do it differently with all the knowledge I have now. 

ARE YOUR MEALTIMES A BATTLE?

Are you finding meal times a battle? Simply feeding your children can become incredibly stressful and something that can feel like a full time job! We worry that our kids aren't eating enough or they're refusing the foods we know are good for them.

10 EASY STEPS TO MEAL PLANNING

For many people, meal planning is something done on the run, while you are in the middle of the supermarket thinking about the types of meals you might cook for the week. For others, it’s one meal at a time and for some, it doesn’t exist at all!