

Nourish Me eBook
The Busy Mums Guide to Feeding Yourself Well
Did you eat the crusts of your child's sandwich for lunch again? It's time to NOURISH YOURSELF with my FREE eBook!

Online Consultations
I offer 1:1 online consultations via Zoom from anywhere within Australia. I work with women and children on a range of health issues including;
- Pregnancy and postnatal health & wellbeing
- Introducing solids
- Children's health 0-5 years

GET IT RIGHT FROM THEIR FIRST BITE PROGRAM
In this 6 week online program you are guided through the process of introducing solids in a way that supports your child's changing nutritional requirements, supports their immune system and nurtures their developing gut health.

N.E.S.T New Mothers Program
Coming Soon.
Testimonials

"I am so thankful that Jo has spent time creating these resources for mums like myself who are so overwhelmed by all the conflicting information out there"
~Kristy

BUILDING BLOCKS MEMBERSHIP PROGRAM
Wouldn't it be great if your baby came with an instruction manual?
Instead, you've got to figure it all out as you go. From feeding and sleeping to growth and development, everything is learned on the job.
Don't do parenthood alone.
Join a community of mums just like you, navigating their way through parenthood with the support and guidance of qualified practitioners.
What's on the Blog

GRIEVING THE LOSS OF THE MOTHER I WANTED TO BE
My journey with postnatal depression & anxiety. I am grieving. But I'm not grieving the loss of a baby. I'm grieving the loss of the kind of mother I wanted to be and I'm never going to get the chance to do this again. To do it differently with all the knowledge I have now.